To guarantee an optimal outcome with no severe side effects, further research is warranted to confirm the present findings and determine whether the effects observed in this case report would be statistically significant in larger samples. Testosterone booster products obtained from trusted sources and administered as per the recommendations of the manufacturer may still present some health risks.
The present case provided weak evidence of causality between acute liver injury and a commercial testosterone booster. The author is thankful to the gentleman who accepted to participate in this work and to all the people who provided assistance and contributed to the present study.
National Center for Biotechnology Information , U. Int J Health Sci Qassim. Amer Abdulrahman Almaiman. Author information Copyright and License information Disclaimer. Phone: E-mail: moc. This is an open-access article distributed under the terms of the Creative Commons Attribution-Noncommercial-Share Alike 3. This article has been cited by other articles in PMC. Abstract Testosterone boosters are supplementary substances that can be used for the purpose of increasing testosterone levels in the blood.
Keywords: Anabolic-androgenic steroids, Qassim, Saudi Arabia, testosterone. Introduction Testosterone [ Figure 1 ] is the main male sex hormone.
Open in a separate window. Figure 1. Case Report In this study, an ethical approval No. Figure 2. Table 1 Testosterone booster Stak nutrition information. Table 2 Blood tests before and after using a testosterone stimulant. Discussion Testosterone boosters are used by many athletes worldwide to achieve a significant muscle mass increase within a short period of time. Conclusion Testosterone booster products obtained from trusted sources and administered as per the recommendations of the manufacturer may still present some health risks.
Acknowledgment The author is thankful to the gentleman who accepted to participate in this work and to all the people who provided assistance and contributed to the present study. References 1. Designer steroids-over-the-counter supplements and their androgenic component:Review of an increasing problem. Baltimore Longitudinal Study of Aging. Longitudinal effects of aging on serum total and free testosterone levels in healthy men.
Baltimore longitudinal study of aging. J Clin Endocrinol Metab. Testosterone treatment and sexual function in older men with low testosterone levels. Anabolic processes in human skeletal muscle:Restoring the identities of growth hormone and testosterone. Liver damage: Testosterone products, especially those consumed orally, pose the risk of serious liver problems. Supplements should be a last resort and only taken under the care of a physician.
Need to make an appointment with a Piedmont physician? Save time, book online. Close X. Back to Living Better Living Better newsletter. Zip Code. Supplemental testosterone: Healthy or not? Potential side effects That is why he takes special care in discussing supplemental testosterone and its harmful side effects with his patients.
Related Stories. Prostate cancer survivor tells men to know their numbers. Prostate cancer and robotic surgery. The biggest problem with artificially hiking up your T-levels? Testosterone boosters can shut off your natural production and permanently lower your sperm count. They may also leave you open to unwanted side effects like acne, male pattern baldness , mood swings and aggressive behaviour.
To give yourself the best possible chance of avoiding these side effects, always see an expert before buying testosterone boosters. While steroids like DHEA can boost testosterone, if they're used in the wrong dosages or by people who don't need them, they can raise T-levels far beyond the normal and safe range.
According to Dr. Emil Hodzovic, a competitive bodybuilder and doctor with Medichecks, steroids come with "a set of risks, including liver damage, hormone imbalance, high blood pressure, and a higher risk of a stroke or heart attack".
Cranking up your T-levels with testosterone boosters without taking care of your basic health and well-being is running before you can walk. In other words, if you haven't put the foundations in place, it's utterly pointless — and potentially harmful to your health.
Taking testosterone boosters without addressing these basics is likely going to have minimal effect even if testosterone levels are low. Filling up on zinc and omega-3 fatty acids will naturally help to boost your T-levels, says Roked. If you're looking to boost your testosterone through your diet, try adding these 10 testosterone-boosting foods to your shopping list — or if you're deficient, pop a supp.
Switched up your diet and lifestyle and still haven't seen any improvements? It's time to consult an expert. Remember, "it's not really going to work if you're taking loads of stuff, but not looking after the basics," says Roked. So, be honest with yourself. Before you invest in testosterone boosters, clear out your fridge. The most prominent culprit?
Refined carbohydrates and sugars, so go easy on the junk food to protect your T-levels. Overconsumption of high fat, processed and high sugar food can lead to increased deposition of fat in the abdominal region.
This belly fat secretes an enzyme called aromatase that converts testosterone into oestrogen. Some — admittedly weak — evidence suggests that soy-based products lower testosterone, he adds, since they contain chemicals called phytoestrogens.
These plant substances mimic the effects of oestrogen, so if you're following a plant-based diet , it could be worth limiting your intake of tofu, tempeh, and soya milk to see whether symptoms improve.
It's worth mentioning that alcohol tanks your T-levels, too. Don't sweat the occasional beer, just watch your long-term intake. Not sure where to begin with T-boosting supps? We've scoured the most prominent scientific journals to find out which testosterone boosters you can trust. D-Aspartic acid is a natural amino acid involved in the synthesis and release of testosterone.
In one study, men with impaired sperm production took D-Aspartic acid for 90 days. At the end of the trial, their sperm count had more than doubled from 8. If you have normal testosterone levels and are looking for strength-gaining boost, D-Aspartic acid use may be less fruitful.
In a study published in Nutrition Research , men who resistance trained four times a week saw no difference in their body composition and muscle strength compared to the control group. Most people are aware that a lack of vitamin D can cause bones to become soft and weak, but the sunshine vitamin has also been linked to low levels of testosterone.
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